尿疗 （20）

尿疗必须注意：

If one's urine is highly acidic, auto urine therapy may actually cause certain side effects. Those who are suffering from venereal diseases or pathogenic urinary tract infections must also avoid this therapy.

有性病， 太酸性的尿，不要喝。

所以，要多吃。。。碱性的东西。。。CHLORELLA绿藻。。。。OK

The quality of urine depends on the diet one follows which is why the quality of urine would get affected in case of those who are taking any medication or drugs.

For the same reason, people who smoke or take therapeutic or recreational drugs must not indulge in urine therapy.

抽烟者的尿----应该还可以

吃药的，一些说可以。。。。一些说要注意。。。。。。。。看着办。。。。可能要看什么药。。。

以下看法，认为不是问题：

Homeopathic Urine
The importance of using urine collected at the beginning or height of acute symptoms of illness, particularly infections and allergies, has been suggested by some researchers, because this urine contains the greatest amount of antibodies and immune-defense agents with which the body is already fighting the illness.

A homeopathic preparation preserves this potent first-stage-illness urine and can then be used throughout the duration of the illness.

Homeopathic urine is also excellent for children. For those of you with extreme sensitivity or toxicity, who may feel that you are getting too strong a reaction to the urine initially, try using it as a homeopathic dilution.

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Urine Therapy and Drugs: In the past I have recommended that you do not use urine therapy if you are taking any type of drugs or are a heavy smoker, alcohol user or coffee drinker. However, new research has come to my attention that shows that urine therapy can be beneficial under all of these conditions. Dr. William Hitt, an American doctor who actually has urine therapy clinics in Mexico, has reported to me that he has treated 20,000 patients in a 2 ? year period with urine therapy injections. These patients include those with cancer, asthma and other diseases and also patients with severe alcoholism, drug and smoking addictions. Dr. Hitt reports startling success with no side effects in using urine infections for addictive disorders and also in combination with pre-scription. drugs. The amount of drugs or contaminants passed into urine is so infinitesimal that they pose no threat and, in fact, appear to act as vaccine-type agents which improve or cure these types of disorders.


This is also supported by the book Urinalysis in Clinical Laboratory Practice from Miles Laboratories, in which the authors state that even in a case of severe mercury poisoning, the actual amount of mercury passed into the urine is infinitesimal.

When these types of conditions are present, start on 1-5 drops orally per day for 3-5 days in order to avoid heavy detoxification.

Increase the drops by one or two each day according to how well you're tolerating the therapy, gradually increase the amount as needed to obtain results for your individual condition。



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Since there is a lack of evidence on the benefits of urine therapy, pregnant women must refrain from following urine therapy.

Do not use urine therapy if you are pregnant without a doctor's supervision:
Although pregnant women have been treated with successfully urine therapy for morning sicimess or edema, the therapy should not be used during pregnancy without the supervision of a doctor familiar with the medical use of urine. Doctors have reported that they have used urine therapy for morning sickness in pregnancy with excellent results, but there are reports of two spontaneous abortions which occurred after urine therapy treatments (Dunne and Plesch), possibly because of the natural release of toxins which occur with urine therapy.


孕妇。。。最好不要。。。。

One must also avoid drinking large amounts of urine for long periods of time.


尿量。。。。。。也要注意。。。。

少量多餐。。。。。。。。。。。。最好。。。。。中等。。。。。。。。


其他看法：

1. Collect Midstream Urine in a Clean Cup or Container
A dean glass or clear plastic container is best for collecting the urine. In the research studies, urine is usually collected by means of a "clean catch" in which the genital area is cleansed before collecting the urine. This is important for women in particular when using urine therapy internally and can be done by simply washing with a little soap and water. Collect the midstream urine only. You can take along pre-packaged clean catch kits which include a sterile cup and antiseptic paper towelettes for convenience during travel or whenever unsanitary living conditions or contaminated water are a problem.

2. Always Use Fresh Urine Immediately Upon Collection
Urine breaks down quickly outside the body so use it internally as soon as you collect it. If you are going to use it for external use only, this isn't as important, as you can use either fresh or old urine for most external applications.

3. Begin With Oral Drops Then Increase Dosage As Needed
Once you've read the book and are ready to begin using the therapy,
Start by taking a only few drops each day in order to let your body adjust gradually.
Fill a clean medicine dropper from the cup of urine and place one or two drops under your tongue. This method lets you get used to the taste slowly and will still give you health benefits. You. can slowly increase and adjust the amount later when you've determined what amount is right for your condition.
1. Start by taking 1-5 drops of morning urine on the first day.
2. The second day, take 5-10 drops in the morning.
3. Third day, take 5-10 drops m the morning, and the same amount in the evening before you go to bed.
4. Once you feel accustomed to the therapy, gradually increase the amount as needed for obtaining results for your condition. As you use the therapy, you will learn to adjust the amount you need by observing your reactions to the therapy. More information on dosage is given further on in this chapter.

4. Do Not Boil Or Dilute The Urine
Research studies show that boiling urine destroys many oi its medicinal properties, so when taking it internally, use it only in its fresh, natural form. Research studies have also shown that diluting urine (or urea) decreases its antibacterial activity, so rather than diluting it in juice or water to get accustomed to using it.

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LESS MEATS

Improve Your Diet & Avoid Meat When Using Urine Therapy Intensively Before Fasting

In general, your diet should consist of balanced amounts oi whole grains, fresh vegetables and small amounts of lean meats and fish.

If you are eating large amounts of refined foods, sugar, soda, coffee, etc. you will not get the full benefits of urine therapy and, depending on how poor your diet is, you may experience unpleasant symptoms of headache, nausea, etc., as your body regulates and expels undesirable elements.


If you're only using a few oral drops of urine or ingesting one or two ounces once a day, your meat intake can remain normal as long as your usual intake is moderate. As studies on urea and the kidney have shown (Dr. C. Giordano), urea helps your body break down proteins more efficiently,, which may mean that when using urine therapy, you can get the increased benefits of protein intake even. though you are eating less meat and other sources of protein. This information will probably also be of value to vegetarians who rely on mach less concentrated protein sources in their foods than regular meat eaters. Decrease or elinrunate meat in your diet while ingesting large amounts of urine or preparing for a fast, as combining intensive urine therapy and high meat intake may lead to excess add levels in the body.


以下资料，也请详细阅读：

Detoxifying Symptoms
When you first begin urine therapy, you may initially experience symptoms such as headache, nausea, diarrhea, tiredness, or skin rashes. In many of the research studies in Chapter 4, the doctors often observed such symptoms in their patients, which are the body's natural responses as stored toxins from illness and disorders are excreted and removed from the body. These symptoms normally disappear within 24 to 36 hours. Also, by starting your therapy with a few oral drops, you may avoid or lessen the severity of detoxificadon. If you. have begun your therapy with larger amounts, and are experiencing unpleasant symptoms, decrease the amount you are ingesting and continue with smaller doses. Homeopathic remedies and simple herbs can also be used and are often of great help during detoxificarion to relieve headache, nausea, diarrhea, etc.

10. Children
Several research studies, such as those done by Drs. Krebs, Piesch, Duncan, Lewis and Dunne, deal specifically with the treatment of children with urme therapy. The easiest internal form of the therapy for children is oral drops of the child's own freSh urine. As mentioned in the studies, for acute flu, colds, viral infections, measles, mumps, chicken pox, etc., small frequent oral doses of 1-10 drops during illness have been shown to be very effective. For allergies, the research studies indicate that several drops of fresh urine should be given orally before and after meals containing aller- genic foods, or when allergic symptoms are present. Drs. Dunne and Lewis give very specific, simple instructions for using urine therapy for treating allergies in children which are included in their reports. Another very effective method recommended by Dr. Dunne is to prepare a homeopathic dilution of the child's urine for use throughout the illness or allergy attack. Collect urine at the onset of symptoms and prepare according to the instructions given in the section Homeopathy and Urine Therapy. Research studies also indicate that symptoms of illness may temporarily increase immediately following the first few doses of urine therapy, but, in all cases, these symptoms dissipated within 24 - 48 hours. For ear infections, fresh, warm urine drops in the affected ear can give excellent and often instantaneous results. Repeat as needed.

Maintenance Dose
A daily mamtenance dose is usually considered by those who use urine therapy regularly to be one to two ounces of morning midstream urine. but this dose may also be as little as 5-10 drops per day, or every other day, depending on your individual condition and needs. Many lifetime users of urine therapy such as the former prime minister of India, have commented that regular use of urine therapy noticeably assists in main-taining energy levels, reducing aging and in preventing illness.

Severe, Acute And Chronic Illnesses
For those with chronic or severe illnesses such as cancer, some urine therapy users such as John Armstrong strongly recommend ingesting as much urine as you pass or as much as possible during the day for several days, however, much smaller doses have also been reported to be effective. If you are ingesting large amounts, fasting or sharply decreasing your solid food intake during this time reduces the burden on the .kidneys and allows the body to use more energy for healing, rather than digestion. It would be extremely unadvisable for most people to undertake the kind of prolonged urine fast that John Armstrong suggests, and short urine and water fasts of one to three days can be very effective. Stop ingestion shortly before bed at night so that the body can rest, and resume when you awake in the morning. If you do not want to fast, but feel that you need to ingest larger amounts of urine, eat small, simple, light meals, preferably, fresh home-made unseasoned vegetable soups. If you leci you need a grain, use plain millet or rice, or whole grain, salt-free crackers. There is more information on fasting. Long-standing, difficult conditions naturally may require a longer period of treatment. What I discovered in my own treatment was that I needed to ingest a large amount initially (about 2 ounces 4-5 times/day) every day, for about two weeks, at which point, I switched to small frequent doses (one to two ounces) three to four times a day for another two weeks and then tapered off to 1-2 ounces twice a day, then every other day, etc. The maintenance dose is 5-10 drops per day. This was my approach, but you may find that your individual require-ments or more or less than these amounts. If you are suffering from an acute illness such as an infection, the traditional treatment is to fast completely or to eat only light meals such as homemade, unseasoned vegetable broth while ingesting frequent doses of urine for at least one day, or until you feel that your improvement is complete and stable. I have found, as have many others, that eating heavily too soon after recovering from a viral or bacterial infection may produce a relapse, so make sure that you're feeling stable before starting to eat normally again. Always break your fast by slowly reintroducing light foods, homemade fresh vegetable soups, then crackers, grains, etc.

Rest, Rest, Rest

休息好，休息还是最重要。。。。。

Once you have healed .a serious illness and achieved improved health, continue the practice of a daily maintenance dose of urine therapy and a good diet. Also, never allow yourself to become consistently exhausted or overtired. Consistent proper rest is much more crucial to health than most people realize. And once you have recovered from a major illness, you must be extremely vigilant in getting abundant rest and relaxation.

I have seen many instances in which people completely cure them-selves of even 'incurable' diseases through urine therapy and natural healing and remain well far a number of years, only to completely undo all the good they've accomplished by over-confidently pushing themselves to extremes in their work or recreation.


结果因为太冲，太劳累，太要创高峰。。。。结果。。完蛋了。。


One of the saddest examples of this error that I know of was the case of a young, bright, determined AIDS patient who had completely cured himself of all visible and clinical evidence of the disease, but subse-quently consistently and relentlessly overworked at his demanding corporate job. Eventually, he fell ill, relapsed and was not able to recover. However, in another case, a person who had recovered from a seriousillness experienced a relapse from overexertion, but complete rest and intense urine therapy led to an excellent recovery.


But why put your-self through that ordeal and risk the chance of seriously undermining your body's hard-won repair work?

Assiduous urine therapy can give you such renewed vigor and energy, that it's easy to become overconfident and overdo, which, is not a huge problem for normal people. But for people recovering from major illnesses, exhaustion can pose a life-long threat, so protect your new-found health and your natural immune defenses with lots of rest, fresh air, moderate exercise and minimized stress.

记得要看“白素的故事”----癌症病人不可以冲，太要创高峰。。。。。。没有休息，或改变了生活，作息习惯。。。癌症病发了。。。。。。。。。。。。。。。。。

肾病者要留意：

必须少量，不要太酸性。

Kidney Disorders
If you have a history or presence of a kidney infection, limit the initial amount of oral urine therapy you take to small doses such as 1-5 drops once or twice a day, or use a homeopathic dilution as described in the section on. Homeopathy and Urine Therapy in this chapter. Decrease or eliminate meat ingestion. and acid-forming foods before beginning the therapy. Also, check your acidity levels with pH strips, and begin urine therapy when your acid levels have normalized or decreased substantially.

Allergies
In the clinical research studies done on urine therapy and allergies, practitioners such as Dunne and Wilson used oral drops with excellent' results. Refer to these studies for directions and again, begin with one or two drops and then gradually increase the number of drops, or as Wilson suggests, take the drops until you can no longer sense the urine taste or temperature. If you know what your allergies are, take the drops before eating a food that you're allergic to; if you don't know what you're allergic to, take several drops of fresh urine immediately upon the appearance of symptoms, and repeat this method each time the symptoms reoccur. Homeopathic urine preparations, as described by Dr. Dunne, are also excellent for allergies, as you can preserve the urine collected at the height of allergy symptoms for long term treatment of the allergy. See the section on preparing homeopathic urine.

Food Poisoning
Several of the research studies show that urea is a proven anti-bacterial agent (Drs. Schlegel, Kaye, Weinstein etc.), and urine has been found to contain antibodies to food contaminants such as salmonella bacteria in infected individuals (Lemer and Remington). Begin by taking 1-5 drops. Increase dosage as tolerated.

Fasting
Fasting on urine is an excellent therapy that can produce extraordinary results, especially for intractable diseases and tough chronic conditions, but always work into a fast slowly. Begin with oral drops for two to three weeks, increase your dosage to 1-3 ounces during the next two or three weeks, and begin fasting the following week. Eliminate all meat intake at least three days before the fast. When I first started urine therapy, I was so seriously ill with so many different conditions and in such extreme pain, that I rushed into aweek-long fast on urine and water alone. But I don't recommend this approach because I've found that it isn't necessary to rush into the ther-apy in order to get good "results. Pushing your body too quickly can produce often severe detoxifying symptoms such as headaches, fever, nausea, depression, or fatigue that you can lessen or avoid by. Simply adjusting to the therapy gradually with a few oral drops each day. During the fast, ingest as much urine as you pass during the day until it becomes completely dear; stop ingesting for a few hours and then resume. Decrease or stop your intake at night and begin again when you awake in the morning. Alternate urine intake with small sips of cool water or ice-chips if desired. Drink as much water as you feel thirsty for, and stay well-hydrated at all times, but do not force-drink large quantities of water; as research shows (Kaye and Schlegel), this can dilute the urine, and decrease the urea's anti-bacterial action. Force-drinking water, in addition to urine ingestion, may also stress the kidneys. Combine urine fasting with urine skin massages, particularly on the face, neck and feet. John Armstrong insisted on this method because he felt that it gave extra nourishment to the body while fasting and eliminated possible headaches and nausea. The rubs are also refreshing and make the skin dear and soft. When breaking the fast, start by eating a simple homemade fresh vegetable soup broth such as one made of fresh kale, carrots, fresh green leeks, scallion tops and a little fresh ginger. Do not add salt or seasonings. Eat only the broth for a day or two, the broth and vegetable the next day, and begin gradually adding in more vegetables and carbohy-drates such as rice and millet over the next few days. Short periods of fasting (1-3 days) can be an extremely effective method for cleansing and healing the body; long fasts should always be under-taken with caution and supervision.





Growths And Tumors
Armstrong reported in great length on the remarkable effects of urine compresses in reducing and eradicating a wide variety of internal and external tumors, cysts and abnormal growths.
1. Compresses should be used in combination with internal urine therapy for treating any type of abnormal growth.
2. In preparing a compress, use a thick pad of clean white folded cotton material (such as an old T-shirt).
3. Soak the pad in a container of fresh or old urine. Warm the urine by pouring it into a glass container, then place the jar in a container of hot water. While lying down, place wet compress over the affected area and cover with a clean folded towel. Keep the compress applied for as long as possible, reapplying warm urine as needed to keep the compress wet. Urine compresses have also been reported to be effective for many internal disturbances and for arthritic and rheumatic pains.



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External Use
Skin Applications
Applying urine to the skin is an excellent treatment for every imaginable type of skin disorder including all rashes, eczema, psoriasis, acne, etc. The urea in urine, as the research studies demonstrated, is also excellent for cosmetic use as an overall skin beautifier and moisturizer.
1. Use either fresh or old urine for skin applications, although old urine has a higher ammonia content and has been found to be more effective in treating many stubborn skin disorders such as eczema or psoriasis.
2. When treating skin disorders such as eczema, psoriasis, rashes, etc. pour a small amount of urine onto a cotton ball or pad and pat or massage it lightly onto the affected area, making sure that the area is well saturated.
3. Discard the pad and saturate another clean pad with fresh urine and reapply, lightly patting and soaking the affected area. Continue reapplying in this manner for 5-10 minutes or as many times as desired - the more that the affected area is treated, the better.
4. Secure a clean soaked pad to the affected area with a gauze or cotton ~vrap and leave secured for several hours for additional healing. These urine packs are also incredibly effective for any type of insect sting, bite or poison oak or ivy. (See Urine Packs and Compresses).
5. Another method is to pour old or fresh urine into clean, plastic spray bottle and spray the rash, eczema, etc.

Skin Massages
Always augment your use of oral urine therapy with skin massages particuJariy on the face, neck and feet John Armstrong recommended this practice especially when fasting for an acute condition, and people who use it, swear by it. These massages have a tonifying, refreshing, relaxing effect and are said to allow for gradual absorption of urine nutrients through the skin. Pour either old or fresh urine into a wide, shallow container and dip your hands into the liquid. Shake off excess, then vigorously massage into a small area of skin anywhere on the body until hands and skin are dry. Rewet hands and begin massaging another area until dry; repeat this step until all skin areas have been well massaged. Rinse with warm water. Do not attempt these massages on extremely elderly or infirm individuals. Also, make certain that you use normal urine for massages. If your own urine is dark, turbid or abnormal looking, wait until you have used the urine internally over the course of two or three days, at which time the urine usually appears clear and can then be used for massages. Urine from a normal healthy person other than yourself may also be used for your external massage. If you are a heavy smoker, or are taking therapeutic or recreational drugs, do not use your own urine externally or internally (or use only extremely small amounts).

COSMETIC APPLICATIONS
1. For cosmetic use or moisturizing, pour a very small amount of nor mal fresh urine or urme which has been stored, for a day or two into your hand and massage lightly into the skin until dry; then pour additional urine into your hand, massage it into another area of the skin until dry and so on.
2. Rinse well with warm water when completed, but wash without soap. Your skin is naturally slightly addic, and this natural aridity is usually destroyed by soaps which are all alkaline and diminish the skin's natural protective add mantle.
3. You can apply a moLsturizer after the massage, but make sure that it's a simple, natural one that doesn't contain lot of drying alcohol or other chemicals. Also, you can add a few drops of urine to a small amount of your moisturizing cream each time you apply the cream.
As the research studies show, urea replenishes the water content of the skin because it binds hydrogen and attracts moisture to the skin in a way that no mineral oil or glycerin-based lotions or creams can.
You 'll be absolutely amazed at the softness and beauty of your skin after even one treatment with a urine massage. Old dead skin immediately flakes away, and your skin becomes wonderfully soft, rosy and with time, even wrinkles will disappear. Urine massages have also been reported to eliminate varicose veins and cysts.



记得，一定要用清水洗干净。。。。。。。。。。。。

让皮肤。。。。。干净。。。。。。

毛孔干净。



The Do's And Don'ts of Urine Therapy (UT)

Do:
1. Start with small amounts and work up to larger amounts gradually for internal use.
2. Use only fresh, urine internally.
3. Test your pH to make certain that you are not overly acidic before using the therapy and continue to monitor your pH periodically during internal use of UT.

Do not:
1. Rush into the therapy with large amounts.
2. Do Not combine urine therapy with a starvation diet (or fasting) unless you have been using the therapy for at least two months.
3. Do Not continue to work while fasting on UT. If you are ingesting large amounts of UT and fasting, you must rest and relax in order to avoid possibly stressing the kidneys.
4. Do Not ingest large amounts while eating a consistently acidic diet.

Related to Urine Therapy:
Cosmic Cleansing books
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Visit beautiful piece of Tao Garden to join Master Mantak Chia's Retreats